Anthu omwe ali ndi matenda a celiac amakakamizidwa kudya pasitala wopanda gluteni yemwe nthawi zambiri amapangidwa ndi chimanga monga mpunga kapena chimanga. Komabe, kafukufuku watsopano wapeza kuti pasitala wopanda gluten ali ndi ma mycotoxin, ochulukirapo omwe siowopsa kwa akulu koma omwe atha kukhala owopsa kwa ana.
La matenda a leliac ndi matenda omwe amadzichitira okha omwe amadziwika ndi kutukusira kwa m'matumbo chifukwa chodya mankhwala opangidwa ndi gluten. Anthu achilendo, kuti apewe kukhala ndi mavuto ndi zovuta, ayenera kuchotsa gilateni pazakudya zawo.
Ichi ndichifukwa chake ndikofunikira kuti iwo agule zakudya zomwe, pankhani ya pasitala ndi zophika, zimapangidwa kuchokera ku tirigu wopanda gluteni, makamaka mpunga kapena chimanga.
Vuto ndiloti chimanga chitha kuipitsidwa ndi mycotoxin, monga fumonisins (FB) ndi aflatoxins (AF), kuipitsidwa komwe kunanenedwa kangapo padziko lonse lapansi.
Koma ndi pafupipafupi bwanji ndipo kwa ndani kungakhale koopsa?
Kafukufuku watsopanoyu, yemwe ndi gawo lofufuza za International Doctorate in Nutraceuticals, Functional Foods and Human Health yolinganizidwa ndi Professor Alberto Ritieni, idayang'ana Zitsanzo 84 za pasitala wouma wogulitsidwa ku Campania ndipo cholinga chake makamaka ndi kwa iwo omwe achotsa zopangira za gluten pazakudya zawo.
Zitsanzozi adazisonkhanitsa kuyambira Seputembara mpaka Novembala 2020 ndi cholinga chakuwunika kupezeka kwa ma mycotoxins ndikuwunika momwe zotulukirazo zimakhudzira ogula azaka zosiyanasiyana.
Asayansi adasanthula milingo ya 21 mycotoxins osiyanasiyana. Pamene timawerenga mu phunziroli:
“Njira yatsopano yapangidwa ndi kutsimikiziridwa posanthula munthawi yomweyo ma mycotoxins 21 mu pasitala wopanda gluteni, omwe amadya kwambiri anthu wamba ngati njira ina ya pasitala wamba. (...) Ma mycotoxins omwe adaphatikizidwa pantchitoyi ndi omwe amadziwika kwambiri pamasamba a chimanga, omwe ndi, ochratoxin-A (OTA), aflatoxins (AFB1, AFB2, AFG1 ndi AFG2), zearalenone (ZON), deoxynivalenol (DON), 3 -acetyl-deoxynivalenol ndi 15-acetyl-deoxynivalenol (3-AcDON ndi 15-AcDON, motsatana), nivalenol (NIV), neosolaniol (NEO), fusarenone-X, (FUS-X), T-2 toxin (T- 2 ) ndi HT -2 toxin (HT-2), fumonisin B1 ndi B2 (FB1 ndi FB2, motsatana), enniatine (ENN A, ENN A1, ENN B ndi ENN B1) ndi beauvericin (BEA) ".
Chifukwa chake zidapezeka kuti zitsanzo zingapo (95%) zidawonetsa kuipitsidwa ndi ma mycotoxin, omwe amakhala ambiri Fusarium mycotoxins (FB1, ZON ndi DON).
Mwa 44% ya milandu panali ma mycotoxins atatu osiyana nthawi imodzi pomwe 3% yokha ya pasitala inali ndi imodzi.
Zowopsa zake ndi ziti? Kafukufukuyu akuti:
"Ponena za kuwunika koopsa, Zowonekera bwino kwambiri zidapezeka ku NIV, DON ndi FB1 pazaka za ana ndi achinyamata zomwe zingathe kufotokozedwa ndi kuchepa kwa thupi lawo ".
Mwakuchita izi, ana ali pachiwopsezo chachikulu, monga nthawi zonse, chifukwa chazinthu zazing'ono zomwe sizimataya poizoni ndi zinthu zina zakunja. Makamaka, kuchuluka komwe kungapezeke kungakhale kovuta kwa ana azaka za 3-10 (poganiza kuti ngakhale achichepere samadya izi, kudya pasitala woyenera msinkhu wawo).
Palibe chiopsezo kwa akuluakulu, Mlingo uli mkati mwa malire ololera koma kwa ana m'malo mwake, kuchuluka kwa poizoni yemwe amapezeka ndikokulirapo kuposa TDI (Toleable Daily Dose) ya DON ndi nivalenol (NIV).
Phunzirolo lidasindikizidwa mu Poizoni.
Gwero: Poizoni
Werenganinso:
- Spaghetti yathunthu yokhala ndi mankhwala ophera tizilombo ndi mycotoxins. Mtundu woyipa kwambiri ndi Buitoni, malinga ndi Oko-Test
- Mkaka wopangira ana: pezani mycotoxins (ngakhale maantibayotiki). Kuyesa pamitundu yodziwika bwino
- Oat flakes poyerekeza: Pafupifupi theka muli mankhwala ophera tizilombo, mycotoxin kapena faifi tambala. Mwa zoyipitsitsa za Lidl
