Njira zosavuta za 5 kuti musangalale kunyumba

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Kukhala tokha kunyumba sikunali m'ndandanda wathu wofuna chaka cha 2020, koma kotero kuti, ngati mukufuna kapena ayi, tidzipeza tili. Zedi, titha timatha masiku athu tikupuma e yang'anani pa wotchi manja ndikuyembekeza kuti, potero, nthawi imadutsa mwachangu, kapena itha yesani kusintha mawonekedwe ndikuwona zinthu mosiyana, mwina bwino. Ngakhale zongomveka chabe, tiyeni tiganizire za kuchuluka kwake tili ndi mwayi wokhala ndi denga pamutu pathu. Uwu ndi mwayi wosayenera kutengedwa ngati wopepuka. Nyumba yathu ndi pothawirapo pathu padziko lapansi, malo komwe khalani otetezeka, omasuka kukhala tokha.

Kangati, obanidwa ndi chizolowezi, kunena zochepa, zosatheka, tikadangofuna todutsa pakhomo pakhomo pathu ndikutseka dziko lapansi? Apa, tsopano titha kuzichita, inde, tikuchita kale. Posachedwa, (tikukhulupirira posachedwa), tibwerera kumoyo monga kale, moyo wodzipereka kwa chikhale, ya malonjezo ndipo, mwatsoka, a kupanikizika. Bwanji, ndiye, ife sitiyesa kutero "Sangalalani" mphindi iyi yopuma mkati mwa makoma anyumba? Pansipa tikulemberani 5 manja osavuta tsiku lililonse kusunga ndi phunzitsani chimwemwe chanu osachoka pakhomo!

1. Timagona pabedi m'mawa uliwonse

"Koma ngati ndiyenera kuwamasula usiku, bwanji ukuyala pabedi m'mawa uliwonse?", funso limeneli lakhala likumveka m'nyumba za anthu mamiliyoni ambiri. Kwa ena ndi amodzi khama lopanda pake zomwe ndizovuta kuzimvetsetsa. Komabe, Gretchen Rubin, wolemba wogulitsa kwambiri Buku la Chimwemwe, ali ndi lingaliro losiyana kotheratu. Wolemba, makamaka, amatsimikizira mwamphamvu kuchuluka kwake chizindikiro chophwekachi, zomwe zimangofunika Mphindi 3, khalani chinsinsi choyambira tsikulo mosangalala. Kuyala kama kumatithandiza khalani ndi chizolowezi cham'mawa ndipo amatipatsa a lingaliro lakukwaniritsa wamtengo wapatali. Kuphatikiza apo, zimapereka kuyang'ana kwabwino kuchipinda chathu, yemweyo momwe ambirife tazolowera gwiritsa ntchito ambiri a iwo giornata.

2. Tiyeni titsegule mawindo

Monga agogo amatiphunzitsira, Tsikuli silingayambe popanda kuwonetsa chipinda. Mukangodya chakudya cham'mawa, mosasamala nyengo, timatsegula mawindo malo athu okhala ndikuloleza mpweya watsopano umatsitsimutsa malo otsekedwa usiku wonse. Mbali inayi, kusinthana kwa mpweya ndikofunikira kuthetsa mabakiteriya ndi ndani, apo ayi, timayenera kugawana nawo lendi. Mu gawo lakumangidwa mokakamizidwa, manja osavuta awa amatithandiza ndikumbukira zamatsenga zakukhala panja ndipo, ngati dzuwa likuwala panja, ndibwinoko. Dzazani nyumbayo ndi kuwala kwachilengedwe Ndi njira yothetsera mavuto - munthawi ino osatetezeka kwambiri kuposa kale - ndipo amatipatsa mlingo wabwino wa vitamini D.

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3. Tiyeni tibweretse kasupe mnyumba

Chimodzi mwazinthu zomwe zimakonda kwambiri taphonya munthawi yovuta iyi kukhudzana ndi chilengedwe. La primaverasichikutithandiza, m'malo mwake. Pulogalamu ya mitengo yamaluwa, kulira kwa mbalame, mzinda wokhala ndi mitundu yatsopano, onetsani zachilengedwe izi kuseri kwazenera sizotonthoza, makamaka poganizira kuti kukhala ndi dimba ndi mwayi kwa ochepa. Komabe, pali njira yochitira bweretsani kasupe pang'ono mnyumba. Tikapita kukagula, pakati pa paketi ya yisiti ndi thumba la ufa, timapanganso mbewu zina pagaleta lathu. Cacti, zokoma kapena maluwa atsopano, pali zosankha zambiri zobiriwira zobiriwira komanso zopanda zobiriwira. Timapatsa nyumba yathu izi kukhudza kobiriwira komwe kumapereka nthawi yomweyo mtundu ndi kutentha kwa chilengedwe. Komanso, samalirani chomera akhoza kugwera mgulu la zokonda zapakhomo ndi zomwe yeretsani malingaliro anu e khalani ndi nthawi yomangirira.

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4. Tiyeni tizingoyandikana ndi zinthu zokongola komanso zosangalatsa

Ndi nthawi yonseyi yomwe ilipo, bwanji osatero tidziyeseza tokha monga okonza zamkati ndikuwonanso momwe nyumba zathu zilili? Kukakamizidwa kukhala mkati mwa mpanda wanyumba, kupanga malo athu kukhala omasuka momwe tingathere ndizochepa zomwe tingachite. Timapanga zithunzi zakale zomwe zimatibwezera ku zikumbukiro zosangalatsa komanso tiyeni tizipachika pamodzi ndi Illgni za mtima wathu. Timachira m'mabokosi afumbi i zikumbutso za tchuthi zapitazi ndi kuwakhazikitsa apa ndi apo mu zipinda, adzatithandiza kuyenda - osachepera - ndi malingaliro. Pomaliza, tiyeni tizingoyandikana ndi zinthu zokongola, iwo omwe, akungowayang'ana, nthawi yomweyo amatipatsa chisangalalo. Timafunikira.

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5. Sitimazengereza

Kukhala ndi nthawi yambiri yopuma si chifukwa chabwino chongozengereza. Kuphatikiza pa kuyala kama atangodzuka, Ndikofunikira kugwira ntchito zofunika kwambiri zapakhomo tsiku ndi tsiku kuti nyumbayo ikhale yaukhondo komanso yaukhondo. Tikamaliza kudya, tiyeni tisambe mbale nthawi yomweyo ndi kuziyika mmalo mwake, osatseka sinki kwa masiku angapo. Ngakhale, pakadali pano, palibe mwayi waukulu wosintha zovala zathu, timapewa kudzikundikira zovala pamipando, pabedi kapena, kuposa pamenepo, kumwazikana pansi. Tiyeni tisinthe mababu oyatsa, tiyeni titenge zinyalala, Pomaliza sititaya zizolowezi zimenezo, komabe ndizosangalatsa, amatilola kusunga mawonekedwe achizolowezi m'malo ovuta kwathunthu.


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Gawo ili la Magazini athu likufotokozanso za kugawana nkhani zosangalatsa, zokongola komanso zofunikira zomwe zidasinthidwa ndi ma Blogs ena komanso Magazini ofunikira kwambiri komanso odziwika pa intaneti komanso omwe alola kugawana ndikusiya masamba awo atsegulike kuti asinthanitse. Izi zimachitika kwaulere komanso kopanda phindu koma ndi cholinga chogawana phindu la zomwe zafotokozedwazo. Ndiye… ndichifukwa chiyani mulembe pamitu monga mafashoni? Zodzoladzola? Miseche? Aesthetics, kukongola ndi kugonana? Kapena zambiri? Chifukwa azimayi ndi kudzoza kwawo akazichita, chilichonse chimatenga masomphenya atsopano, njira yatsopano, chodabwitsa chatsopano. Chilichonse chimasintha ndipo chilichonse chimawala ndi mithunzi yatsopano, chifukwa chilengedwe chachikazi ndi phale lalikulu lokhala ndi mitundu yopanda malire komanso yatsopano! Wanzeru, wochenjera kwambiri, woganizira, wanzeru kwambiri ... ... ndi kukongola kupulumutsa dziko!