Pangani chimodzi Kupukuta kwa scalp DIY imagwira ntchito kuti ibwezeretse thupi lonse! Kusamalira tsitsi lanu kumakuthandizani kuti muzikhala nalo lathanzi nthawi zonse komanso lowala. Koma chidwi chambiri chimakupatsaninso zotsatira zowoneka bwino: M'malo mwake, tsitsi labwino limakulanso mwachangu kwambiri. Ndipo ngati maloto anu akuwachititsa kutambasula, musaphonye upangiri wathu, koma yang'anani kanemayo pansipa.
Kodi mumakonda DIY kunyumba kwanu? Gwiritsani ntchito zachilengedwe!
Zachilengedwe ecobio nthawi zonse imakhala mtengo wowonjezera munthawi yofanana ndi yathu, pomwe zopangidwa zokonzeka zimapambana, zopangidwa ndi mafakitale ndi zinthu zomwe nthawi zonse sizikhala zopanda thanzi paumoyo wathu komanso pakakhala khungu la mutu wathu. Koma kodi zopukutira kunyumba zimachitika bwanji? Choyamba, mutha kuchita liti komanso momwe mungafunire. Pali maphikidwe ambiri ndipo zosakaniza ndizosavuta ndipo mwina muli nazo kale m'kabati yanu yakhitchini. Chowoneka bwino komanso chachilengedwe dzichite wekha ndi njira yabwino yosamalirira tsitsi lako, kuti uziyeretsedwe mozama komanso kutsitsimutsa khungu la pamutu, momwe zilili pankhope panu, manja, mapazi ndi thupi lanu lonse. Ndikutulutsa pang'ono, khungu limayeretsedwa, kupanga sebum, ngakhale mutakhala ndi tsitsi lochuluka kwambiri, ma normalizes, maselo akufa, omwe amakhala matope omwe amathira pamapewa anu, amapita ndikuwonjezera kukula kwa tsitsi, kukongola kwawo, thanzi ndi chipiriro. Nthawi zambiri ngakhale atapukutidwa bwino ndi shampu yotsitsika, tsitsi limawoneka lotuwa, lotentha komanso lopanda kunyezimira osachotsedwa, zotsalira zodzikongoletsera, thukuta ndi sebum yolimba, fumbi kapena dothi la utsi ndi utsi. Nthawi zina pamakhala ena oti achotse akuyenda, yoyambitsidwa ndi seborrheic dermatitis, chifukwa chake dandruff, yomwe ngati youma imagwa mosavuta, ngati ili ndi mafuta imakhalabe yolumikizidwa ndi khungu. Chopikacho chimagwiritsidwa ntchito kutsegulira ma pores ndi ma follicles, kulola kuti tsitsi likule mwachangu komanso athanzi. Monga momwe zimakhalira ndi nkhope, ngati mutayipukuta pang'ono, yomwe imachotsa zosafunika zonse ndi maselo akufa, kugwiritsa ntchito kwake pamutu imagwiritsa ntchito kuyipweya mpweya, kuyeretsa ma follicles, kuti tsitsi lipindule, monga thanzi, kukana, kuwala komanso kukonzanso khungu kosakhala kosasangalatsa.
Zopaka zabwino panyumba: zothandiza komanso zathanzi.
Kunyumba mutha kukonzekera zodzikongoletsera zachilengedwe, ndi zakudya ndi mafuta ofunikira ndikuzigwiritsa ntchito kamodzi pa sabata, ngati muli ndi khungu lamutu wochuluka, kapena koposa kawiri pamwezi ngati zachilendo, kuti musamamupanikizitse, pomwe sikofunikira. Chotupacho chiyenera kupakidwa kumutu ndi tsitsi lachinyezi, kulipaka kanthawi kochepa, kuti liyambitsenso kufalikira kwapamwamba.
Siyani kanthawi kenako musambe ndi madzi otentha, kuti musawonjezere kupsinjika kwa kutentha kwa chopangira tsitsi. Samalani kuti musalalikire mwamphamvu kwambiri, chifukwa mutha kukwiyitsa tizilonda ting'onoting'ono ta khungu. Ngati mukufuna chopaka chokoma, Ikani pamutu wonyowa kwathunthu, siyani pamutu kwa mphindi zochepa osasisita kenako nkumatsuka.
Ndipo tsitsi lanu likakhala labwino komanso lamphamvu, ndi nthawi yoti muganizire za mawonekedwe ake!
Zakudya zachilengedwe ndi mafuta ofunikira!
Mwa zosakaniza zingapo zomwe ndizotheka kukonzekera, sankhani zomwe zili zoyenera kwa inu komanso zomwe zingathetse mavuto amutu wanu ndi tsitsi lanu. Monga momwe zimakhalira ndi zitsamba zonse, mumafunikira mankhwala amiyala kuti mutulutse mafuta, gel kapena mkaka wothira khungu ndi kufewetsa khungu, ndi mafuta kuti mulidyetse. Ngati khungu lanu ndi losakhwima kwambiri, sankhani zopangira shuga kapena khofi wofiirira. Mchere ndi bicarbonate atha kukhala wankhanza kwambiri pakhungu lakumutu, pokhapokha ngati pali kutayikira kwakukulu komanso kwachikaso monga zotsatira za seborrheic dermatitis, kovuta kuchotsa. Kuti moisturize khungu bwino aloe vera gel kapena ngakhale mkaka wa cocco, kuidyetsa mafuta monga mafuta a linseed kapena Argan (a jojoba ndi osayenera, komabe, pakhungu lamafuta). Supuni ziwiri za soda, shuga wofiirira komanso chowongolera chabwino ndipo nachi chinthu china chabwino chopukutira chilengedwe komanso choyenera mitundu yonse ya tsitsi, wonenepa, wowuma, wabwinobwino. Muthanso kugwiritsa ntchito mafuta tiyi mtengo imapezekanso pa intaneti ku Amazon komanso m'masitolo apadera. Ngati khungu lanu limakhudzika mtima, koma lamafuta, chotsani soda komanso gwiritsani shuga wofiirira ndi mafuta amtiyi. M'malo mwake, chogulitsachi chimakhala chothandiza kwambiri pamitundu yonse yamankhwala opukutira komanso gawo lililonse la thupi lanu.
kuti chopukutira ndi kuyeretsa Kuzama kwa tsitsi lamafuta lokhala ndi dandruff, lomwe limapangidwa ndi chopopera ndi madzi ndilabwino kwambiri mandimu ndi mphamvu ya detox. Yemwe ali ndi shuga, mafuta a kokonati ndi uchi ndioyenera kwambiri tsitsi louma komanso lowonongeka. Mafuta a kokonati, mchere wamchere, uchi ndi apulo cider viniga - ichi ndi chopukutira chomwe chimalimbikitsa, kulimbitsa komanso kuyeretsa. Mchere ndi mafuta onunkhira kwambiri, mafuta a kokonati amakhala opatsa thanzi, uchi pang'ono ndi wofewetsa ndipo vinyo wosasa wa apulo cider ndi chinthu chotsutsana ndi dandruff komanso anti-tsitsi. Ndi chiyani china chomwe mungafune? Khofi wapansi, aloe vera ndi mafuta a castor ndi abwino pakhungu losakhwima komanso losavuta. Pulogalamu ya khofiM'malo mwake, ndi mafuta osalala, mafuta a aloe vera amakhala ndi mphamvu yothira mafuta ndipo mafuta a castor amalimbitsa ndikuwalitsa tsitsi, komanso mafuta ena ofunikira, monga fulakesi ndi hemp, omwe mumakhala owala kwambiri zothira mafuta pakhungu lofunika kwambiri, koma ndi dandruff.
Zodzoladzola zabwino komanso zamankhwala azitsamba kapena mankhwala.
Palinso zodzikongoletsera ndi mitundu ina ya mafuta onunkhiritsa kapena zodzoladzola tsitsi la mankhwala okhala ndi zida zabwino kwambiri. Mutha kuwona INCI pa intaneti ndikuzigula pa Amazon, zomwe zimapereka chitsimikizo chabwino cha kugula kotetezeka. M'malo okongoletsera kapena osamalira tsitsi musaiwale kuwona ngati mankhwala ali ndi parabens kapena silicones kapena zinthu zina zosakhala zachilengedwe, zomwe zitha kuwononga thanzi la tsitsi lanu komanso khungu lanu. Kukumba mozama mu kusanthula kwa zigawo zikuluzikulu, musanyengedwe ndi zinthu zotsika mtengo, onani momwe adayesedwera faifi tambala komanso ngati ali hypoallergenic, kuti asakhale pachiwopsezo chokhala ndi ziwengo zosasangalatsa komanso zokhalitsa.
Muzinthu zambiri zabwino pamsika pali mchere wamchere, womwe umatsitsimula ndikuyeretsa khungu lamutu ndikuwunika kupanga sebum. Gulani shampu zosakhala zaukali komanso zopanda thobvu, zomwe zimatha kuchotsa mafuta achilengedwe pakhungu. Mukafunika kulocha kapena kusesa, musaiwale kutero phukusi la mankhwala kapena masks enieni a tsitsi omwe amalimbitsa khungu la scalp musanachitike mankhwalawa komanso omwe ali ndi zakudya zamasamba ndi mafuta ofunikira, mankhwala amtengo wapatali komanso othandiza, omwe ngakhale atachapa ashiya mafuta m'tsitsi lanu, zomwe zimabweretsa thanzi kumutu kwanu komanso kunyezimira komanso ngati kukana, kugwirana ndi shaft tsitsi komanso ma follicles.
Mutha kuwagula pamalo aliwonse okongoletsa malinga ndi upangiri wa wokongoletsa wokhulupirika, mankhwala azitsamba, mafuta onunkhira kapena Amazon. Chofunikira ndikuti ndiabwino komanso otengera momwe zinthu zachilengedwe zingathere. Koma mutha kuwachitirabe kunyumba, ndi zotsatira zabwino komanso ndikukhutira kwambiri, monga momwe mudachitira ndikutsuka. Tsopano ndinu katswiri!
Pali mitundu yambiri yazodzikongoletsera zachilengedwe komanso zodzipangira nokha, maolivi ndi uchi, mafuta a coconut okhala ndi peyala, dongo lobiriwira ndi wowuma chimanga, nettle ndi tiyi wakuda, mafuta a castor wokhala ndi batala wa shea ndi uchi, yogurt ndi dzira ndi uchi, ku henna ndi arnica mafuta ofunikira.
Sankhani zomwe mumakonda ndikusaka bwino kwa onse!
Gwero la nkhani Alfeminile
