Kodi mukumwa mapiritsi olera ndipo simukusamba? Chowonadi ndichakuti izi zitha kuchitika pazifukwa zosiyanasiyana. Ngakhale malingaliro athu akulu ndikuti funsani dokotala wanu kuti mafunso anu ayankhidwe mwachindunji ndi katswiri, timakupatsirani zina mwazomwe zingayambitse Nthawi kusowa ndikutenga pilola anticoncezionale. M'malo mwake, kusapezeka kwa nthawi yanu kumatha kukhala kowopsa, makamaka ngati sikungafanane ndi pakati. Choyamba, kodi mumadziwa kuti msambo umavutika kwambiri za chikoka cha mwezi?
Choyamba, ndikofunikira kufewetsa lingaliro loti zifukwa zokha zakusowa kwa msambo zilipo gravidanza o kusamba. Mwanjira ina, kusowa kwa nthawi sikutanthauza kuti muli ndi pakati, makamaka ngati mukulera monga piritsi.
Monga tafotokozera Atsikana Aumoyo, mphamvu ya pilola anticoncezionale adabadwira 99% akamatengedwa nthawi yomweyo. Ngakhale ngati sanatengeredwe momwe akufunira, magwiridwe ake ali pafupi 92%. Chifukwa chake, ndizambiri zosatheka kuti mutha kutenga pakati pomwa mapiritsi a kulera. Ngakhale pankhani yamphete ya nyini, malinga ndi maphunziro osiyanasiyana azachipatala, mphamvu yake ili pakati 99% ndi 99,9%.
Komabe, ndikofunikira kutsatira mayendedwe lipoti kapepala mapiritsi olera kapena mphete kuti awathandize kwambiri momwe angathere. Ngati mukumwa mapiritsiwa ngati njira yolerera, kawirikawiri, muyenera kumwa mapiritsi nthawi yomweyo tsiku lililonse mpaka mutatsiriza phukusi. Pali zina zomwe zili ndi 21 mapiritsi ndi kupereka yopuma ya Masiku XXUMX, kenako yambitsaninso paketi ina. Kupanda kutero pali mitundu ingapo yomwe ili ndi 28 mapiritsi, mwa omwe 7 ndi placebo.
Bwanji sindikumasamba ngakhale ndimamwa mankhwalawa?
Pambuyo pofotokozedwa koyambirira, Nazi zina mwazomwe zingayambitse kusakhala ndi nthawi yanu mukamamwa mapiritsi.
1. Kumwa piritsi molakwika
Izi zimakhudzanso njira zina zolerera, monga mphete. Mukamagwiritsa ntchito njira yolerera iyi, ovulation sizichitika, zomwe ndizomwe zimalepheretsa kutenga pakati, koma zimachitika mulimonse kukulitsa kwa endometrium, zomwe ndi zomwe zimachotsedwa pambuyo pake. Komabe, ngati mutamwa piritsi molakwika kapena simukutsatira ndondomeko yoyenera ya mphetezo, mphamvu za njirazi zitha kuchepetsedwa ndipo zitha kuchitika. mimba. Ichi ndichifukwa chake, ngati simukusamba ndipo mukuganiza kuti mwina ndi chifukwa chogwiritsa ntchito molakwika, tikukulimbikitsani kuti mufunse kaye dokotala wanu kuti mutenge kuyezetsa mimba.
2. Kusamvana kwa mahomoni
Komano, ngati njira zakulera zikugwiritsidwa ntchito moyenera ndipo kusamba sikufika sabata lomwe "lakonzedwa", simuyenera kuchita mantha kapena kutsika. M'malo mwake, zitha kutero kusamvana kwa mahomoni kapena kukhuthala kochepa kwa endometrium zomwe, chifukwa chake, sizimabweretsa kuchotsedwa. Chifukwa chake, monga tafotokozera mu Atsikana Aumoyo, osalephera mulibe pakati, koma ngati muli ndi nkhawa, nthawi zonse zimakhala bwino kukaonana ndi dokotala wanu. Njira ina ndiyo ya pitilizani chithandizo ndipo dikirani kusamba kuti muzolowere nthawi yotsatira. Ngati muli ndi kuchedwa kawiri ndiye kuti ndi bwino kukhala ndi malingaliro ndi malingaliro a dokotala wanu.
3. Kupsyinjika kwambiri
Chimodzi mwazomwe zimayambitsa kusamba kwa msambo ndi nkhawa. Inde, kusamba kumachitika chifukwa cha kuzungulira kovuta tsankho mahomoni: estrogen ndi progesterone. Komabe, ngakhale mahomoni opanikizika, monga cortisol, imatha kusintha kutulutsa mahomoni omwe amachititsa kusamba. Ngati mukuganiza kuti ili mwina ndi vuto lanu ndipo mukutsimikiza kuti mwamwa mapiritsi molondola, yesani kumasuka: iyi ikhoza kukhala yankho losavuta kwambiri!
4. Gawo launyamata kapena kusamba msambo
Kupanga mahomoni sikofanana nthawi iliyonse ya moyo. Ngati muli m'nyengo yaunyamata kapena munyengo yotchedwa "zaka zapakati" (choncho pafupi kutha msinkhu), ndizofala kuti msambo uzikhala zachilendo, ngakhale mutatenga njira yolerera, monga mapiritsi. Ngati ndinu wachinyamata, mwina mudalimbikitsidwa mapiritsi kuti muzitha kusamba, koma izi zitha kutenga nthawi ina.
5. Kuchepetsa thupi kapena kuchepa nthawi
Inde, a kulemera kwa thupi zingakhudze msambo wanu. Ngati mwakhalapo ndi kuchepa mwadzidzidzi, mwina simusamba chifukwa thupi lanu limapereka mphamvu zomwe liyenera kuchita ntchito zina zomwe zimawoneka kuti ndizofunikira kwambiri. Ngati ndi choncho, tikukulimbikitsani kuti mufunsane ndi dokotala ndikuyesera kudya wathanzi, komanso kutsatira imodzi chakudya chamagulu, kuti musayese thupi ndi zakudya zomwe zimafunikira.
6. Matenda ovary Polycystic
Kusowa kwa msambo kumatha kukhala chifukwa cha matenda apolycystic ovary ndi matenda ena okhudzana ndi matendawa. Ovary ya Polycystic imatha kuphatikizira zizindikilo zina, monga mawonekedwe aziphuphu ndi zilema pa
a khungu, ndipo, mwachizolowezi, mankhwala operekedwa ndi azachipatala ndi mapiritsi olera. Ngati mukumwetsa kale kuti athetse vutoli ndipo simukusamba mulimonsemo, funsani dokotala wanu khazikani mtima pansi: Piritsi limatha kutenga nthawi kuti ligwire ntchito yake.
Mulimonsemo, tikudziwa kuti kusowa kwa nthawi yanu kumatha kukhala kowopsa, makamaka ngati mukumwa njira zakulera, zomwe ziyenera kukhala kutsimikizika kwathu kwakanthawi kokhazikika. Komabe, zomwe tazilemba apa ndizomwe zimayambitsa azimayi ambiri, koma sitili ofanana. Pazifukwa izi, pazokayika zilizonse, timakulangizani nthawi zonse funsani katswiri amene adzaunika mlandu wanu panokha.
Kuti mumve zambiri zokhudza kusamba, onani tsamba la Anthu.
