Npias, sangria, cocktails, cawv ... Thaum lub caij so Christmas thiab ntawm cov tog neeg, ntau dua ib tus neeg yuav siv sijhawm yav tsaus ntuj nrog lawv haus, uas tsis tsuas tuaj yeem ua rau qee qhov mob. hangover, tab sis nws kuj tseem tuaj yeem cuam tshuam koj lub cev.
Koj yuav tau hnov ntau dua ib zaug ntawd cawv ua rau koj rog ntau, tab sis vim li cas? Thiab cov dej haus dab tsi ua rau koj rog? Puas muaj ib yam ntawm cov kab ntsig ntau dua caloric dua li haus? Ua ntej koj pom tawm cov calories hauv cawv, nco ntsoov tias tseem muaj vaj tswv zaub mov zoo ua rau koj rog!
Zog muab zais zoo!
Cawv tau los ntawm fermentation ntawm ntuj tso suab thaj txiv hmab txiv ntoo los yog cereals los yog los ntawm distillation ntawm cov tib dej cawv.
Txhua tus ntsuj plig yog cov nplua nuj hauv cawv thiab qab zib, thiab yog li tshwj xeeb caloricCov. Paub tias 1 g ntawm dej cawv = 7 Kcal thiab 1 g ntawm carbohydrates = 4 Kcal, peb tam sim nkag siab tias vim li cas cov calorie suav tau sai sai ua qab daus!
Txhawm rau kom paub tias cov dej cawv muaj ntau npaum li cas, koj yuav tsum paub txog lub zog thiab qhov loj ntawm lub khob: Cov dej cawv ntau hauv grams = (cov dej cawv ntsiab lus X 0,8 X ntim hauv centilitres) / 10. Ib qho cawv ntawm 15 ° yog li ntawd muaj 12 g ntawm ethanol ib 100 ml.
Raws li rau qhov zucchero, txawm hais tias nws tsis feem ntau yog qhia rau ntawm daim ntawv lo ntawm lub raj mis, nws qhov tshwm sim tau yooj yim pom tau saj cov dej qab: cov khoom qab zib ntau ntau, cov suab thaj ntau nyob hauv cov khoom. Vim li no, thawj qhov chaw hauv calories mus rau kab laum uas muab cov cawv ua kom muaj cawv thiab kua txiv hmab txiv ntoo los yog dej qab zib.
Lub zog txhim tsa tau yooj yim!
Tsis tsuas yog ua cov dej cawv muaj cov calories ntau rau lub cev, tab sis nyob hauvkab mob cov calories uas lawv muab tsis yog siv rau kev tawm dag zog lub cev, rov xav lossis kho lub cev kub.
Qhov no peb hais txog calories tsis muaj, ib lo lus uas feem ntau cuam tshuam nrog cawv. Vim li ntawd nws cov calories tsis tuaj yeem piv rau cov khoom noj uas muaj peev xwm muaj. Cawv kuj pab tau tau uninhibited los ntawm kev noj lwm cov khoom noj muaj caloric ntau dua: Nws tau paub tias thaum peb txo qis tiv thaiv peb yog qhov tsis zoo dua thaum cheb tawm hauv lub tub yees ... Khaws qee yam ntawm cov zaub mov no tau rau thaum muaj ib hnub koj lub luj tshib siab dhau.
Hauv ntej, txawm tias cov calories no tau noj lawv nce ntxiv los ntawm kev khaws cov khoom noj muaj roj thiab suab thajCov. Tsis tas li ntawd, cawv "txhawb" kom noj cov khoom noj xws li cheese rau caw lossis khob rau aperitif. A ntau hom kev puas tsuaj rau txoj kab!
Kev tsim txom lub zog rau lub cev
Nyob rau hauv txhua rooj plaub, nws yuav tsum raug sau tseg tias tsis zoo li cov protein, lipids, carbohydrates, vitamins thiab minerals, cawv nws tsis yog biologically indispensable rau qhov muaj sia: peb tuaj yeem ua yam tsis muaj nws. Thiab thaum nws tuaj yeem ua ntau dua lossis ntau dua rog, nws tuaj yeem ua rau cov teeb meem loj dua li ob peb phaus ntxiv. Thaum noj nyob rau hauv ntau cov koob tshuaj, nws txhawb nqa ntau yam mob (mob siab, mob ntshav siab, puas siab ntsws thiab puas siab ntsws, hlav), ua teeb meem kev sib raug zoo (txoj kev los yog kev ua haujlwm raug mob) thiab, rau cov poj niam cev xeeb tub, mob hnyav ua mob rau kev loj hlob ntawm lub me nyuam hauv plab.
Raws li rau qhov txo qis hauv kev pheej hmoo ntawm cov kab mob plawv, tswv yim los ntawm qee qhov kev tshawb fawb, nws tau pom tsuas yog tuscawv yog haus rau hauv lub sijhawm me me, tsawg dua ob khob cawv ib hnub. Tsis muaj kev sib cav txaus kom pom zoo kom haus cawv rau cov neeg uas tsis haus nws.
Hauv cov ntsiab lus: Cov cawv muaj pes tsawg calories ua li cas?
1 khob ntawm 10 ° kua txiv liab (150 ml) = 82 Kcal
1 khob caw dawb ntawm 11 ° (150 ml) = 105 Kcal
1 khob ntawm Porto (50 ml) = 80 Kcal
1 khob ntawm Kirir (150 ml) = 225 Kcal
1 khob ntawm Muscat (150 ml) = 240 Kcal
1 txiv kab ntxwv vodka (150 ml) = 163 Kcal
1 ntshav mary (150 ml) = 211 Kcal
1 khob ntawm Prosecco (150 ml) = los ntawm 105 txog 180 Kcal (los ntawm qhuav qhuav)
1 npias (330 ml) = los ntawm 125 txog 200 Kcal
1 iav ntawm cider (150 ml) = 50 Kcal
1 Martini (80ml) = 128 calories
1 khob gin (80 ml) = 177 Kcal
1 koob tshuaj anise (40 ml) = 106 Kcal
1 whiskey (40 ml) = 100 Kcal
1 mojito (150ml) = 217 calories
1 khob ntawm vermouth qab zib (35 ml) = 50 Kcal
1 tus txiv neej ntawm lub puam (200 ml) = 256 Kcal
1 pina colada (150ml) = 230 calories
1 lub txiv (150 ml) = 280 Kcal
1 daiquiri (100ml) = 186 calories
1 pomace cream (100 ml) = 198 Kcal
1 khob ntawm sangria (200 ml) = 172 Kcal
Raws li peb tau hais ua ntej, txawm hais tias nws zoo los siv ob peb hnub hauv lub npe inebriation lossis mob taub hau, peb xav kom koj noj zaub mov zoo rau hnub tom qab txhawm rau kom them nyiaj rau dhau qhov dhau los ntawm hmo dhau los ...
Cov lus qhia rau kev noj
Yog koj tsis nyiam haus, tsis txhob yuam koj tus kheej: koj yuav ua qhov zoo tsis yog rau koj txoj kev noj qab haus huv tab sis kuj yog rau koj daim duab! Hauv qhov no, haus ib co tseem los yog dej sparkling, kua txiv uas tsis muaj qab zib ntxiv los yog haus dej.
Yog tias koj nyiam haus cawv, mus rau cov uas muaj dej cawv tsawg dua thiab qab zib, thiab haus cawv ib txwm. Tsis txhob muaj zog, qhuav dab los yog sib xyaw nrog dej haus. Ntawm rooj, ib txwm muaj khob ntawmdej rau nqhis dej thiab tuav lub caw rau kev lom zemCov. Yog tias koj ua tib zoo saib rau txoj kab, tsis txhob hnov qab txiav txim siab cov calories uas muaj hauv cawv hauv koj cov calories txhua hnub!
Yog tias koj tsis paub pib qhov twg… seb qhov twg zoo meej haus rau koj nrog rau qhov kev xeem ntawv!
Ntawv xov xwm Alfeminile
