THErosemary oil it is little known, almost no one is aware of the most common uses for which to exploit this natural stimulant. Widely used for sessions of aromatherapy, this essential oil boasts property anti-inflammatory, antiseptic, antibacterial and antifungal. But it is not the only one: we have already told you about the various functions of the essential oils, you just have to find out in the video below which are the benefits of lavender oil, an effective antidepressant.
Rosemary essential oil: a bit of history
Il rosemary grow up spontaneous especially along the coasts of the Mediterranean, in fact its name derives from the Latin term Rosmarinus and it means sea dew. It is considered the balsamic plant par excellence: for the ancient Egyptians, Greeks and Romans it was a symbol of rebirth and immortality, in fact they used it in burials and during sacred rites to purify the body. Furthermore, the rosemary plant it is a symbol of faithful and conjugal love: during weddings, in ancient Rome, they were created rosemary wreaths as a good luck sign for future spouses.
In short, a plant already exploited in the past, when it was realized that it helped concentration and memory, or when the sprigs of rosemary were burned in hospitals to disinfect and clean the rooms. Also known as incense in the mediterranean,essential oil of rosemary it looks like a colorless liquid with pale yellow shades. The smell, unmistakable, has a hint mentholated, strong and penetrating, effective for the treatment of various ailments that we will deepen in the following paragraphs. We can anticipate that it is widely exploited in pharmaceutical, cosmetic field ed feed.
Properties and uses of rosemary essential oil
After having mentioned them at the beginning of this article, let's now see what they are specifically, the property more common thanessential oil of rosemary.
- Aromatherapy
Essential oils, including that of rosemary, are highly beneficial when used foraromatherapy. In this case, all you have to do is get yourself a diffuser of essences and add a few drops so that the perfume is released throughout the room. An alternative will be to place a tray with a little water and some drop of rosemary essential oil on the radiator, to achieve the same effect. By inhaling its scent you will go to positively stimulate the nervous system and you can indulge yourself by mixing rosemary oil with other essences (eg jasmine or lavender).
- Help the memory
Among beneficial effects ofrosmarin essential oilor, there is that of stimulate concentration and memory. Put it to the test during a study session by turning on the fragrance diffuser a few minutes beforehand.
- anti stress
This natural oil helps fight it stress or moments when a great deal of intellectual effort is needed. Also, used in the morning, it will serve instill courage, stimulating positive emotions. Do you want to always carry it with you throughout the day? Pour a drop of rosemary essential oil on a handkerchief and carry it with you in your bag or backpack.
- Energizing
On the days when we feel weak and lacking in energy, take a few minutes for a little one aromatherapy session based on rosemary essential oil can make the difference
- Antibacterial
Il antibacterial power rosemary oil has no equal: this is why it is perfect for treating some imperfections or ailments of the face and scalp which we will deepen later.
- Antiseptic
The essential oil we are dedicating this article to is a powerful antiseptic: cleanses acne-prone skin and is also ideal against skin spots due to age, pregnancy and sun exposure.
- antifungal
The rosemary plant and the oil that is extracted from it is useful for eliminate the mushrooms and remove from the skin any mark left by mycosis. Also, it has healing properties.
- Anti-inflammatory
THERosemary oil has calming and anti-inflammatory properties, mainly used in the field of sports medicine.
How to use rosemary essential oil for face, body and hair
First di use rosemary essential oil on the skin it is necessary dilute it in a vegetable oil or in a basic cream, this is because having very concentrated active ingredients, if used pure, it could be too aggressive. Let's see how it is used specifically for face, body and hair.
- For the hair
THEessential oil of rosemary stimulates the microcirculation of the scalp, regulating the production of sebum. If you suffer from oily scalp, lose hair or have frequent irritation, try adding a few drops of essential oil to your shampoo: it will help you to prevent dandruff, itching and alopecia also favoring the hair growth. Use a neutral shampoo and about 8 drops of rosemary oil, massage the whole area, leave to act for a few minutes and then rinse.
- For the face
You have the oily and acne-prone skin? regulate sebum production and purify, try rosemary hydrosol (you can buy it online or in pharmacies, parapharmacies and herbalists). You can also put in a few drops of rosemary oil in your usual cream or face mask.
- For the body
THErosemary oil it is also useful for the body, especially for fight the hated cellulite. Add a few drops to a neutral oil or butter and massage vigorously into the affected area. In this case, the will come to your rescue anti-inflammatory properties of the oil essential, which will be able to act against the water retention, going to torch the fabrics e purifying everything the organism.
Rosemary oil: other ways to exploit it
- Fights colds
Rosemary is great expectorant, useful when used to make gods decongestant fumes when a cold appears. If the cough, try to massage this oil on your chest with the help of a cream. In general, it is a real portent against all types of colds.
- Useful for liver disorders
THErosemary oil can help the correct functioning of the fegato, gallbladder and excretion of bile. It is particularly suitable in the presence of biliary imbalances or stones, but it is always good to ask your doctor for advice before doing your own thing.
- It is aphrodisiac
La rosemary plant it is a symbol of faithful love, as we said in the first lines of this article. But it is true that it is also aphrodisiac? In fact, according to some studies, it would awaken the sexual energies, relieving fatigue. Furthermore, by activating the blood processes at the genital level, its use would be able to give greater awareness in the relationship stimulating the pleasure points.
Where to buy it?
Organic Rosemary Essential Oil - 100% Pure and Natural available on Amazon for 12 €
Ideal product for aromatherapy, massages, food use. Purifies the environment and stimulates concentration for the study - Suitable for treating disorders of the scalp, acneic skin and skin imperfections. OEBBD OECT certified - from organic farming - 30 ML
100% Pure Rosemary Oil - available on Amazon for € 16,99
Rosemary essential oil with beneficial properties for the face, body, hair and the whole organism. Its scent helps to fight states of stress, has a positive effect on mood and concentration. It is excellent in cases of acneic or impure skin, also for relieving muscle pain due to inflammation.
100% pure and natural rosemary oil - available on Amazon for € 19.90
Product for food and cosmetic use. Ideal for aromatherapy. It perfumes and refreshes the air, gives energy and positivity, promotes concentration. Excellent as a hair loss treatment. Suitable for face and neck masks in case of acne and dark spots on the skin. Perfect to combat poor circulation and stagnation of liquids.
Precautions and contraindications
So far we have focused a lot on the benefits that rosemary oil is able to bring to the whole body. The aromatic plant is not only known for its healing, but also culinary properties, therefore it is appropriate to ask if there are any contraindications or precautions for use.
THEessential oil of rosemary it is not toxic, but, like all essential oils, it is extremely concentrated so it should not be used pure, but always first diluted in a neutral cream or oil.
It should be used under medical supervision for people with stones to the biliary tract, while it is contraindicated:
- pregnant
- while breastfeeding
- if you suffer from seizures
- for children.
Finally, particular attention must be paid in taking theessential oil of rosemary for intern use: in high doses, in fact, it could be toxic. This is why we would like to recommend the dosage prescribed by your doctor or trusted herbalist, avoiding causing even serious damage.
Article source Alfeminile
